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The Power of Scent | Mental Health Awareness Week
May 13, 2024
Written by Ella Rowe-Hall
Filed under bay & rosemary, behind the fragrance, calm, lavender, mental health, Mental Health Awareness Week, orange blossom

The Power of Scent | Mental Health Awareness Week

Here at St. Eval, we seek inspiration from our close affinity with nature and let the powerful scents of the coast and countryside guide us seasonally through daily life. Heralding our attention, enchanting our senses and soothing our mind, the phenomenon of essential oils and true fragrance effortlessly enhances your space with your favourite scent notes of flourishing flora, tantalisingly bright citrus or garden fresh herbs. This mental health awareness week, we've collated a few of our best kept fragrances to help scent the season, relieve your mind and let the wonder of wellbeing adapt to your needs this May.

Hospital Rooms | BTS of The Tate creative workshop with Ben Sanderson
Jul 28, 2023
Written by Ella Rowe-Hall
Filed under charity, charity support, hospital rooms, mental health

Hospital Rooms | BTS of The Tate creative workshop with Ben Sanderson

Invited to explore The Tate at St. Ives, we were delighted to indulge our creative souls at the heart of Cornish art. Taking part in two creative workshops led by local artist Ben Sanderson, we were thrilled to reunite with the Cove Ward’s patients and staff, and to engage with community members directly affected by Cornwall’s mental health services.

Mental Health Awareness Week | Coping With Anxiety
May 15, 2023
Written by Ella Rowe-Hall
Filed under mental health, Mental Health Awareness Week, mindfulness, self-care, support

Mental Health Awareness Week | Coping With Anxiety

Dedicated to raising awareness of important mental health issues, each year in May the Mental Health Foundation hold their Mental Health Awareness Week, shining the spotlight on topics that can affect our mental health and wellbeing. This year's theme is one that can affect anyone: Anxiety.

Stress Awareness Month
Apr 14, 2023
Written by Ella Rowe-Hall
Filed under calm, family, mental health, mindfulness, nature, self-care, stress, Stress Awareness Month

Stress Awareness Month

For many of us stress is something that we feel all too often, having a huge impact on both our mental and emotional wellbeing. Though it can sometimes feel like stress is part and parcel of our busy lives, it's so important to recognise the effect that it can have on us, and take steps to de-stress. As April is Stress Awareness Month we wanted to shine a light on the many ways that we can all look to take action against stress in our lives.