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Moments of Mindfulness | Mental Health Awareness Week

Moments of Mindfulness | Mental Health Awareness Week

Every May, the Mental Health Foundation invites us to join in Mental Health Awareness Week, a time to shine a light on the issues that matter most for our mental wellbeing. They use this special occasion to start conversations about topics that affect us all, hoping to build understanding, support, and positive change in how we view and tackle mental health challenges. 

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Celebrating St Piran's Day

Celebrating St Piran's Day

Here at St. Eval, we are blessed to be located in Cornwall's beautiful natural landscape. The 5th of March holds special significance as St. Piran’s Day, where we celebrate the magical wonders that the great Saint created and rediscovered. Legend has it, upon arriving on the Cornish coast, St Piran stumbled upon the discovery of tin, a pivotal moment that propelled tin mining into becoming one of Cornwall’s leading industries for centuries. This discovery also led to the creation of the iconic black-white flag, now synonymous with Cornwall itself.

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Be Kind | Mental Health Awareness Week

Be Kind | Mental Health Awareness Week

This week is Mental Health Awareness Week and this year’s theme is kindness. Given the current circumstances, kindness is important now more than ever. As we all learn to navigate through these uncertain times, it is particularly important to be mindful of our own mental health with many of us worrying how this will affect us and the ones we love. 

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